Compassionate, culturally sensitive support, in the language that feels most natural to you.
A Space Where Your Voice Feels Fully Understood
For many people, emotions, memories, and personal experiences are easier to express in Spanish. Your native language carries nuance, meaning, and emotional depth that can be hard to capture in English.
At Positively Psyched, we offer therapy entirely in Spanish for individuals and couples seeking a space where they can communicate freely, feel culturally understood, and receive professional support without language barriers.
Here, you can speak openly, be yourself, and explore your experiences in the language that feels most authentic to you.
What We Help With
We support Spanish-speaking clients experiencing:
- Anxiety, stress, or overwhelm
- Depression or low mood
- Life transitions and uncertainty
- Self-esteem or identity concerns
- Grief and loss
- Couples or family conflict
- Trauma or painful past experiences
- Cultural or immigration-related stress
- Workplace, school, or relationship challenges
- Feeling disconnected, confused, or “not yourself”
What Sessions Look Like
A Warm, Welcoming Start
We begin with a relaxed conversation to get to know you, understand your concerns, and learn how you’d like therapy to support you.
A Plan Tailored to You
Together we set goals and choose approaches that fit your needs, values, and cultural context.
Tools, Support, and Guidance
You’ll learn skills to help manage emotions, improve communication, and navigate day-to-day challenges more calmly and confidently.
Meaningful Growth Over Time
Therapy helps you develop clarity, resilience, and a stronger connection to yourself and others.
Our Approach
We combine evidence-based methods with culturally attuned care:
Cognitive Behavioral Therapy (CBT)
Solution-Focused Brief Therapy
Mindfulness-Based Therapy
Humanistic / Person-Centered Therapy
Trauma-Informed Therapy
Positive Psychology
Who This Service Is For
Therapy in Spanish is ideal for:
- Adults who feel more comfortable communicating in Spanish
- Spanish-speaking couples seeking clarity and healthier communication
- Individuals navigating the stress of immigration or cultural adjustment
- Bicultural families
- Anyone who wants therapy that feels more natural, intuitive, and connected
Why Choose Positively Psyched
Compassionate, culturally aware therapists
A boutique, personalized therapy experience
A non-judgmental and affirming environment
Evidence-based methods grounded in warmth and understanding
In-person or telehealth sessions
Support for individuals and couples
Take the First Step
Speaking in your native language can completely transform your therapy experience.
We’re here when you’re ready.
Frequently Asked Questions
Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM
17 N Catherine Ave. La Grange, IL 60525
708-866-1700
scott@feelingpsyched.com