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Compassionate therapy supporting growth, healing, self-awareness, and meaningful life changes.

Who We Are

Positively Psyched is a boutique psychotherapy practice that offers compassionate, evidence-based therapy for children, teens, adults, and couples. We believe therapy should feel welcoming, supportive, and respectful of each person’s unique story and experiences. Our therapists create a safe and caring space where clients can openly share challenges, explore emotions, and better understand themselves and their relationships. We use a collaborative, client-centered approach, working closely with each individual to meet their needs and goals. Our focus is on helping people build resilience, increase self-awareness, and develop healthy ways to cope with life’s challenges. At Positively Psyched, healing is more than a goal it is a guided, empowering journey toward lasting growth and positive change.

Our Mission

To deliver personalized, high-quality mental health care rooted in empathy, clinical expertise, and genuine connection. We meet clients where they are and help them grow with clarity, confidence, and support.

Our Approach

We tailor therapy to each client using a blend of evidence-based practices, including CBT, mindfulness, trauma-informed care, and person-centered techniques. Our focus is on safety, clarity, and collaboration, helping clients move forward at their own pace.

Our Team

Each member of our team brings a unique background, strong clinical skills, and a deep commitment to helping clients thrive.

Meg Lestina, LCSW, CAMS-II

Clinical Director & Therapist

Expertise

Life transitions, relationship issues, stress, anxiety, couples dynamics

Ages

Emerging adults, adults, couples

Approach

Solution-focused, collaborative, strength-based

Linde Parvin, LSW

Therapist

Expertise

Emotional regulation challenges, school stress, behavioral concerns, family dynamics

Ages

Children & adolescents

Approach

Play-informed, skills-based, supportive & developmentally attuned

Kristen Allan, LCSW

Therapist

Expertise

Anxiety, depression, stress, family relationships, life challenges

Ages

Children, teens, adults, families

Approach

Empathic, person-centered, tailored to each client

Karina Conrad, LCPC

Therapist

Expertise

Trauma, anxiety, grief, life transitions, eco-grief, identity exploration

Ages

Young adults & adults

Approach

Trauma-informed, integrative, spiritually-sensitive when desired

Patrick Rossi, LCSW

Therapist

Expertise

Emotional support, stress management, conflict resolution, transitional challenges

Ages

Children, teens, adults

Approach

Supportive, patient, rapport-building, strengths-focused

Terry Vant, LCPC

Therapist

Expertise

Anxiety, trauma, identity concerns, relationship challenges, couples work

Ages

Adolescents, adults, couples

Approach

Non-judgmental, insight-oriented, collaborative

Why Clients Choose Us

Open 7 Days a Week
9:00 AM – 7:00 PM

17 N Catherine Ave. La Grange, IL 60525